Friday, June 5, 2009

No Nonsense Nutrition: Course In Mastery Day 15



"Results speak for themselves. It's your body. Listen to your body. 
Respect your body and listen to yourself."
-Tom Wood

No-Nonsense Nutrition designed to help you gain balance in your life.

Darren Hardy give you a no-hype all-natural solution to eating right. His formular is simple:

Listen to your body
Balance input and output. 
Eat naturally: Avoid refined sugars, white flour and processed foods.
Listen to your Grandmother: Everything in moderation. Yes, even a bit of junk food is OK occassionally


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